
501- ADHD & Procrastivity: How to Outsmart Procrastination and Improve Productivity
ADHD Experts Podcast
Knowledge vs. Performance Problems
The focus in addressing ADHD should be on performance issues rather than knowledge problems. Many individuals with ADHD are aware of what they need to do but struggle with execution. Efforts should be directed towards enhancing self-regulatory capabilities to improve task performance.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.