Biohacking Beauty: The Anti-Aging Skincare Podcast cover image

Science-backed Methods + Skincare to Fight Skin Aging and Misleading Information About Skincare

Biohacking Beauty: The Anti-Aging Skincare Podcast

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Master Temperature for Longevity

Modulating body temperature, through both heat and cold exposure, serves as a significant shortcut to enhancing health and potentially escaping aging. Prioritizing high temperatures, along with strategic cold exposure, effectively promotes longevity and a prolonged health span.

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