On Purpose with Jay Shetty cover image

Nicole LePera: How to Break the Cycle of Trauma Bonds & Stop Toxic Relationship Habits

On Purpose with Jay Shetty

NOTE

Compassion Breeds Clarity

Human perception is inherently subjective, leading to misunderstandings and assumptions about others' thoughts and feelings. This often causes unnecessary suffering as individuals project their own feelings onto others, mistakenly believing they understand different perspectives. Emphasizing direct communication can alleviate this suffering and foster a deeper connection and compassion towards oneself and others.

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