Ten Laws with East Forest cover image

Erika Wright - Seeing Through the Fog of Codependency (#282)

Ten Laws with East Forest

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Managing Expectations, Compassion, and Acceptance

Managing expectations involves avoiding assumptions and embracing grace and compassion, while also being truthful without being cold. It's important to accept oneself and others as they are, despite not knowing much about anyone. The speaker aims to practice acceptance and love towards themselves and others, acknowledging the challenge of this endeavor.

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