Ten Laws with East Forest Erika Wright - Seeing Through the Fog of Codependency (#282)
5 snips
Jan 9, 2024 Erika Wright, codependency counselor, discusses the impact of codependency on personal lives and relationships. Topics include challenges of dysregulation, importance of transparency and vulnerability, depth of the wellness movement, non codependency, and the concept of grace.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 5min
Growing Up in Boston
05:17 • 22min
Navigating Dysregulation and Apologies
27:45 • 14min
The Privilege of Time and the Depth of the Modern Wellness Movement
41:17 • 2min
Embracing the Inner Voice and Non Codependency
43:05 • 13min
Closing Remarks, Deluxe Album Release & Upcoming Events
55:46 • 4min
Repetitive Use of the Word 'Grace'
59:32 • 3min