Ten Laws with East Forest cover image

Erika Wright - Seeing Through the Fog of Codependency (#282)

Ten Laws with East Forest

00:00

Navigating Dysregulation and Apologies

They discuss the challenges of navigating dysregulation and the difficulties in taking ownership and apologizing after crossing boundaries. They also emphasize the importance of transparency, vulnerability, and turning towards each other in order to maintain a healthy relationship.

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