2min snip

Carnivore Conversations cover image

1. Ken Berry, MD: The Proper Human Diet (PhD)

Carnivore Conversations

NOTE

How Many Meals a Day Should We Eat?

"I used to tell my patients back when I was a young and dumb doctor that you need to eat three times a day with me snacks in between. And now obviously I completely would love to time travel back in time to 2002 and slap my own head around backwards for giving such idiotic advice," he said. "Most people do the best when they eat one or two big meals a day when they eat real proper human food."

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