ZOE Science & Nutrition cover image

Is your gut microbiome preventing weight loss? | Dr. Suzanne Devkota and Prof. Tim Spector

ZOE Science & Nutrition

00:00

Gut Repopulation after Antibiotics

  • After antibiotics, focus on dietary diversity for gut repopulation rather than probiotics.
  • Probiotics may delay natural recolonization, so prioritize diverse whole foods.
Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app