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Overcoming Nutrition Roadblocks | Julia Mitchell
The Dr. Gabrielle Lyon Show
Prioritize Science-Backed Ingredients for Health
Incorporating specific ingredients like copper tripeptide, caffeine, tea tree oil, amino acids, and hyaluronic acid can significantly enhance hair and scalp health by preventing buildup and ensuring hydration. For muscle health and combating aging, urolithin A, specifically in the form of Mitopure, is a scientifically supported compound that improves mitochondria function, crucial for maintaining strength, endurance, and overall energy. Evidence from randomized control trials underscores the efficacy of urolithin A in supporting healthy mitochondrial function.
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