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356: Alan Aragon
Dynamic Dialogue with Danny Matranga
Evidence-based Evaluation of Canola Oil
Using evidence-based approach, it is possible to evaluate the impact of canola oil on health by examining the systematic reviews, meta-analyses, and key randomized controlled trials available on PubMed. Additionally, assessing long-term outlook and disease development can be done by studying key perspective cohort studies. When evaluating canola oil or any agent, intermediate endpoints such as blood lipids, glucose, insulin sensitivity, and markers of inflammation are crucial. Canola oil demonstrates improvement in all these intermediate endpoints relative to other fats, making it a beneficial option for health.
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