
143. How to Set & Hold Boundaries with Melissa Urban
We Can Do Hard Things
My Sobriety Is Dependent on Not Giving You Money
"Sobriety has completely revolutionized my ability to hold boundaries," she says. "I'm a people pleaser and I just never, I never knew what the word boundary was." Her sobriety is dependent on not giving you money or maintaining a friendship that isn't based in transaction,.
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