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The Tony Robbins Podcast cover image

Do you want to be happy? | Tony, Sage and Michael Singer on breaking patterns and finding inner peace

The Tony Robbins Podcast

NOTE

Trading Expectations for Appreciation

Letting go of expectations and focusing on appreciation can stop suffering. People's actions and goals may not align with one's expectations, but finding things to appreciate can bring immediate joy. One of the most important questions is understanding who you truly are beyond emotions and thoughts, a deep teaching that involves introspection and self-awareness.

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