The Tony Robbins Podcast

Do you want to be happy? | Tony, Sage and Michael Singer on breaking patterns and finding inner peace

25 snips
Nov 21, 2018
Renowned author Michael Singer joins Tony and Sage to discuss the keys to inner peace and breaking patterns. They explore the concept of true happiness, the impact of negative emotions, surrendering to challenges, and cultivating mindfulness through meditation. Discover how self-awareness and letting go can lead to a life of joy and fulfillment.
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INSIGHT

Happiness Comes From Within

  • External conditions rarely produce lasting happiness.
  • Mastery of internal states, not achievement alone, fosters true happiness.
ADVICE

Relax to Release Negative Energy

  • Release stored negative emotions by relaxing and allowing them to pass through.
  • Avoid repressing pain, and neutralize irritations as they arise daily.
INSIGHT

Stop Controlling, Start Cleaning

  • Attempts to control external conditions to feel better are futile.
  • Internal cleanup of stored negativity is the true path to feeling okay.
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