21min chapter

The Tony Robbins Podcast cover image

Do you want to be happy? | Tony, Sage and Michael Singer on breaking patterns and finding inner peace

The Tony Robbins Podcast

CHAPTER

Breaking Negative Patterns and Cultivating Inner Peace

The chapter discusses the importance of breaking negative patterns in thoughts and emotions, emphasizing the practice of witness consciousness and self-awareness. It explores the power of meditation in connecting with one's true self for emotional healing and fostering healthy relationships. From owning up to mistakes to finding freedom through appreciation, the conversation delves into personal responsibility, letting go of expectations, and tapping into the energy of love and consciousness.

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