How to Stop Obsessing Over Your Body and Eat Sanely in a Toxic Culture | Virginia Sole-Smith
10% Happier with Dan Harris
Respect Health Beyond Size
Health at every size (HAES) promotes the idea that individuals have the right to pursue health and access healthcare, regardless of body size, without asserting that everyone at every size will be healthy. The discussion emphasizes that the relationship between body weight and health is nuanced and often misunderstood, as extensive research indicates that health does not solely correlate with body size. Furthermore, access to dignity and respect is essential, irrespective of health status or body type, debunking the moral superiority often ascribed to health. The narrative counters anti-fat bias by stating that health should not be a prerequisite for humanity or respect, highlighting that issues associated with weight are complex and cannot be oversimplified.
