Sabbath 02: Rest / An Act of Resistance
Rule of Life
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Sabbath Box Ritual
When we feel something, we have an impulse to be satisfied. And I think that works with productivity in the same way. The boundary of saying no produces not just a restraint in me, it produces a capacity in me to go, oh, then I write it down. We do before Sabbath, we do the Sabbath box ritual where like we take these little scraps of paper and we have like a two minutes of silence. All of us, some of like 15 people there, we all write down anything, we do three things.
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