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Esther Perel on the One Thing That Will Improve the Quality of Your Life
10% Happier with Dan Harris
The Power of Communal Practices in Building Supportive Friendships
The pandemic led a group of non-serious practitioners to become devoted to a communal and supportive activity that transcends continents. This group, whether it's a movie club, book club, or yoga club, has become an important stabilizer in many people's lives. The frequency of interaction in this group has allowed for sharing life experiences rather than just retailing life, thereby creating meaningful friendships beyond traditional social circles.
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