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The Thyroid Connection: Why You Feel Tired, Brain-Fogged, and Overweight (& How to Get Your Life Back).

Ben Greenfield Life

NOTE

Be Mindful of Heavy Metal Intake for Thyroid Health

Green tea and whey protein are high in metals and commonly consumed by health-conscious individuals. Those with thyroid issues should consider testing for arsenic and cadmium levels to prevent potential harm. Being proactive with testing can help avoid thyroid problems before they occur.

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