AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min snip
Glennon Doyle is Rethinking Her Relationship to Social Media, Hustle Culture, Intuition, Her Body, and Her Parents
10% Happier with Dan Harris
Stop to Start Noticing
Initiating recovery involved setting non-negotiables like eating three meals a day, which allowed the individual to trust their appetite and other desires. Taking a break from everything enabled them to tune into their feelings and needs. By pausing to recognize personal signals and preferences, one can break away from societal expectations and make more informed decisions.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode