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How To Live Longer (The TOP FOODS You Should Not Eat) EP 1389

The School of Greatness

NOTE

Saturated Fat vs. Trans Fat: Which is Worse for Your Health?

Eating sugar is a problem when it comes to insulin resistance, but it's not the only problem./nSugar can be granted amnesty if it is being used in a healthy way./nMoving the body is the best way to improve insulin sensitivity.

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