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The speaker learned that spending one hour doing work on a weekend day actually made the day more relaxing for them. This allowed their brain to relax and enjoy the rest of the day, leading to a more relaxed weekend overall. The speaker also had a conversation with their wife about this, and she agreed that allowing the speaker to have an hour and a half to themselves in the morning made them way more relaxed. This approach was deemed better for both the speaker and their wife compared to intentionally not doing anything in the morning.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode