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Aidan's Infinite Play cover image

E9 Mike Schmitz: Forging Your Best Life With Journaling and Personal Retreats

Aidan's Infinite Play

NOTE

Is There a Difference Between Interception and Journaling?

Journaling forces self-reflection and looking inward, helping in recognizing trends and the big picture in life. It can act as a tool for setting milestones like New Year's resolutions to track progress consistently. Writing down goals makes them more tangible and helps in moving forward by focusing on the next steps rather than having everything planned out in advance. Having a compass rather than a detailed blueprint is essential, allowing for flexibility and adaptation along the journey towards personal growth and achievements.

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