4min snip

ADHD Experts Podcast cover image

492- Interrupt the Cycle of Self-Sabotage in the New Year

ADHD Experts Podcast

NOTE

Identifying Self-Sabotaging Behaviors

Challenges like ADHD can make individuals doubt their abilities, causing them to question why they should try for anything else when they feel incapable. Despite feeling confused and forgetful, it is common to question one's capabilities. At times, seeking support and guidance from others may be necessary to boost confidence and trust in oneself, especially when venturing into new endeavors like starting a business.

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