Everything Life Coaching: The Positive Psychology and Science Behind Coaching cover image

The Real Science Behind Positive Psychology in Coaching

Everything Life Coaching: The Positive Psychology and Science Behind Coaching

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Life Wheel Tool for Client Assessment

Using the life wheel tool involves creating a circle representing different parts of a client's life, such as family, friends, job, and relationships, where the client rates their satisfaction. It is similar to exploring family systems but focuses on assessing satisfaction levels in various life areas without giving advice, providing a helpful science-based intervention.

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