3min snip

The Rich Roll Podcast cover image

Build The Life You Want: Arthur C. Brooks on Happiness, Transcendence & Creating Greater Life Satisfaction

The Rich Roll Podcast

NOTE

Choosing Uncomfortable Situations, Contrary Action, and the Opposite Signal Strategy

Uncomfortable situations can vary, and they are often emotional and mental challenges./nContrary action can be helpful in making decisions that don't feel right./nThe Opposite Signal Strategy can be used to counteract negative behavior patterns./nBeing overly disciplined and dedicated to success can lead to unhappiness./nBeing fully alive as a person means prioritizing personal relationships and happiness.

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