Six Ways to Meditate, with Vincent Horn
Buddhist Geeks
00:00
Deconstructing Our Ideas of Self and the World
When we truly see things as they are, our old ideas of ourselves and the world start to break apart. The early Buddhists called this non-self or egolessness, where we realize that our sense of identity is constructed and made up of different aspects of our experience. Although we still maintain a sense of identity, we understand that it is not fixed or absolute.
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