Episode 5 w/ Mike Tuchscherer - Hypertrophy Blocks, Emerging Strategies, and Training Epistemology
Data Driven Strength Podcast
**Josh - DDS reason for trade off, size equals strength **
The bias identified is the muscle-centric view to strength training, emphasizing the belief that a bigger muscle is a stronger muscle. Josh acknowledges that this bias may lead to short-term negative consequences but still deems the trade-off acceptable. He suggests that this trade-off's worthiness may vary based on individual situations and training status.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
