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Episode 5 w/ Mike Tuchscherer - Hypertrophy Blocks, Emerging Strategies, and Training Epistemology
Data Driven Strength Podcast
**Josh - DDS reason for trade off, size equals strength **
The bias identified is the muscle-centric view to strength training, emphasizing the belief that a bigger muscle is a stronger muscle. Josh acknowledges that this bias may lead to short-term negative consequences but still deems the trade-off acceptable. He suggests that this trade-off's worthiness may vary based on individual situations and training status.
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