Many individuals give too much importance to things dictated by others rather than focusing on what truly makes them happy. Society often pushes people to prioritize external markers of success, leading them to pursue paths that make others happy rather than themselves. This lack of introspection results in individuals engaging in competitive pursuits that may not bring them fulfillment, such as choosing career paths based on societal expectations rather than personal satisfaction.
There’s an ancient philosophy that could actually help you give fewer f*cks, and unless you’ve been living under a rock, you’ve probably heard of it.
Stoicism has been helping people manage their stress and anxiety for thousands of years and today, it’s more relevant than ever.
@ryanholiday is the New York Times Bestselling author of multiple books on Stoicism. He believes that Stoicism is the framework that can help you be a normal person in an increasingly crazy world.
Today’s episode dives into the life-altering benefits of following a philosophy that encourages you to focus on what you can control, and fuck the rest.
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