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The Subtle Art of Not Giving a F*ck Podcast
The Stoic Secrets to a Good Life (ft. Ryan Holiday)
Apr 24, 2024
50:11
Snipd AI
Best-selling author Ryan Holiday discusses the benefits of Stoicism in managing stress and anxiety. The podcast explores the resurgence of this ancient philosophy, the challenges of caring too much, and the importance of focusing on what you can control. It also delves into therapy, creativity, personal growth, and the impact of societal expectations on preventable suffering.
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Quick takeaways
- Stoic philosophy promotes focusing on what can be controlled to reduce stress and anxiety.
- Ryan Holiday emphasizes the importance of balancing personal values with professional success.
Deep dives
Ryan Holiday's Success in Marketing Stoic Philosophy
Ryan Holiday, a bestselling author and marketing expert, has successfully popularized ancient Greek stoic philosophy to millions of new followers worldwide. Despite initial low expectations for his book 'The Obstacle Is the Way', Holiday's strategic marketing efforts led to its widespread success, selling millions of copies.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode