The Mel Robbins Podcast cover image

6 Simple Science-Backed Hacks That Will Make Your Life Better

The Mel Robbins Podcast

INSIGHT

Nature Replenishes

  • In the modern era, our attention is constantly depleted by screens and focused work.
  • Nature replenishes this depleted attention; being in a natural environment restores energy.
00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner