Model Your Own Okayness for Your Kids' Freedom

Modeling personal health and emotional stability for children is crucial, as their sense of well-being often reflects their parents' state. However, it is essential for parents to find their own sense of 'okayness' independently rather than relying on their children's behavior or achievements to validate their self-worth. This shifts the responsibility away from children, allowing them to engage in their own lives without the burden of ensuring their parent's emotional state. Parents must recognize that their emotional health shouldn’t be contingent upon their children's actions, thus fostering a nurturing environment where children can thrive without the pressure of parental expectations for their own well-being. This approach liberates both parent and child from the cycle of emotional reliance, promoting healthier relationships and individual growth.