3min snip

The Diary Of A CEO with Steven Bartlett cover image

The Man Who Predicts How Long You Have Left To Live (To The Nearest Month): Gary Brecka

The Diary Of A CEO with Steven Bartlett

NOTE

The Power of Breath Work and Oxygen in Elevated Emotional States

Breath work can have a profound impact on emotional states and is accessible and easy to do/nThe presence of oxygen is the absence of disease/nElevated emotional states have hydrogen as a component and usually only require one neurotransmitter and the presence of oxygen/nAnger doesn't require oxygen to experience/nContacting the surface of the earth in the morning and spending eight minutes doing something can be beneficial

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode