Taking Control: The ADHD Podcast cover image

Positive & Negative Affect Tolerance with Dr. Dodge Rea

Taking Control: The ADHD Podcast

NOTE

Embracing Our Deepest Selves

Exploring the concept of daring to become the truest version of ourselves, pondering on what to do with self-awareness and how to make it a practice by stretching our capabilities. Discussing the importance of negative affect tolerance as a practice of staying in the body and trusting feelings, as explained by Jerry Campbell in a previous interview.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner