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Taking Control: The ADHD Podcast cover image

Positive & Negative Affect Tolerance with Dr. Dodge Rea

Taking Control: The ADHD Podcast

NOTE

Embracing Our Deepest Selves

Exploring the concept of daring to become the truest version of ourselves, pondering on what to do with self-awareness and how to make it a practice by stretching our capabilities. Discussing the importance of negative affect tolerance as a practice of staying in the body and trusting feelings, as explained by Jerry Campbell in a previous interview.

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