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Michael Chernow Is A Creature Of Habit: A Story of Sobriety, Resilience & Redemption
The Rich Roll Podcast
Morning Gratitude Routine
Starting the day by expressing gratitude for all the positive things in life, as the first activity upon waking, is a powerful and beneficial routine. It sets a positive tone for the day, helps in fostering a grateful mindset, and can significantly impact overall well-being and happiness. Adopting this habit, even if influenced by others, can be remarkably helpful in creating a more positive outlook on life.
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