AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
53sec snip
148: Mental Health Stigma & Shame in Families - with Dr. Jenny Wang, Clinical Psychologist & National Speaker
Trust & Thrive
Setting Boundaries and Developing a Tolerance for Discomfort
Setting boundaries can lead to pushback and conflict as it involves restricting the access others have to one's time and resources, emphasizing one's importance in the relationship. This work is lifelong and requires developing a tolerance for discomfort, including dealing with grief, loss, anger, betrayal, and other complex emotions that may not have been taught by parents.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode