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#6 - Dr. Ted Naiman answers your toughest health questions

Hava Podcast

NOTE

Insulin Role in Energy Storage

Insulin plays a crucial role in storing energy in the body. The majority of insulin produced is used to store fat in fat cells, glucose in the liver, and protein in muscles. Increased fat in the system elevates basal insulin levels, while carbohydrates require additional insulin after meals, leading to spikes in insulin levels.

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