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Ask for Help... and Spread Happiness
The Happiness Lab with Dr. Laurie Santos
The Importance of Asking for Help
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Asking for help is often seen as a burden, but research shows that it can actually be a gift to both parties. By not asking for help, we miss out on the happiness it brings. Social interactions can be distorted when we only focus on what we choose to do and avoid.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode