Overcoming the Fear of Rejection

Through an extreme experiment in rejection therapy, Zha Zhang discovered that people are actually much nicer and more willing to help than we think. Despite his initial fear, he received many positive responses to his outlandish requests, such as making Olympic donuts at Krispy Kreme. By exposing himself to rejection, Zha became more comfortable with asking for help and realized that his fears were largely unfounded. He encourages others to push their rejection comfort zone and embrace vulnerability, as people often bond and feel happier through acts of kindness.