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Redefining hustle culture with Robin Arzón
ReThinking
Protecting Energy and Redefining Hustle
The speaker prioritizes protecting their energy by saying no to most things, maintaining a cocoon-like home environment, and considering energy as a valuable currency. They view self-care practices such as sleep, fuel, and hydration as essential to preserving their energy. The speaker emphasizes the importance of redefining hustle to include self-care practices and setting personal definitions of success that do not involve burning out or beating oneself up.
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