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2344: How to Lift Weights to Improve Your Golf Game, Tips to Avoid Injury When Getting Back Into a Sport, Ways to Overcome Nerve Pain & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Embracing Resilience and Overcoming Fear in Parenthood
Learning to live life without overwhelming fear and anxiety is essential to move beyond limitations and embrace resilience in parenting. It takes numerous experiences and repetitions, especially after traumatic events, to realize the inherent resilience in one's child. Despite the perpetual sense of danger, society often perpetuates fear, evident in products marketed to parents based on anxiety. The constant monitoring devices for infants are rooted in fear, creating a culture where fear governs decision-making and contributes to a heightened sense of insecurity among parents.
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