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The Science of Identity, Believing in Yourself & Setting Goals w/Katy Milkman Part 1 EP 1151
The School of Greatness
Overcoming Internal Barriers to Reach Goals
The speaker discusses two categories of barriers: structural and social, which are external factors, and internal barriers, such as status quo bias. Status quo bias is a tendency to stick to the current path due to fear of loss or overwhelm, leading to unproductive behaviors and feeling stuck. The focus is on tools and techniques to break free from status quo bias and make desired changes.
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