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Insight Hour with Joseph Goldstein cover image

Ep. 68 – Factors of Awakening: Energy

Insight Hour with Joseph Goldstein

NOTE

Courage Transcends Challenges

Virya encompasses strength of mind and heart, reinforcing skillful dhammas in practice. Courage, derived from the Latin word for heart, represents a fundamental quality that actively engages individuals on their spiritual journey. Unlike sloth and torpor, which cause retreat in the face of difficulties, courage flourishes through challenges and difficulties, drawing energy from them and seeking them out as opportunities for growth.

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