2min snip

The Happiness Lab with Dr. Laurie Santos cover image

Why Don't We Have a 15-hour Work Week?

The Happiness Lab with Dr. Laurie Santos

NOTE

The Efficiency Trap of Time Management

Efforts to become more efficient in time management often lead to increased busyness and stress, rather than a sense of control. This phenomenon, called the efficiency trap, suggests that the more efficient one becomes, the more work and stress they attract. For instance, mastering email responses quickly can result in receiving even more emails.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode