The Happiness Lab with Dr. Laurie Santos
Why Don't We Have a 15-hour Work Week?
Jul 8, 2024
In this conversation, Oliver Burkeman, an author and journalist focused on productivity, and Cal Newport, a computer scientist advocating for intentional work, explore the paradox of modern busyness. They challenge the myth that technological advancements lead to more leisure, highlighting how we work more than ever. The duo discusses the need to redefine productivity, emphasizing quality over quantity and encouraging a mindful approach to work. They advocate for separating work from personal life to enhance fulfillment and promote a more balanced, meaningful existence.
35:21
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Quick takeaways
- Balancing work and leisure time remains a challenge due to technological advancements and societal pressures.
- Focusing on meaningful tasks over small distractions enhances productivity and work satisfaction.
Deep dives
Key Points on Employee Happiness
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