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6 Small Changes You Can Make Immediately To Have a Big Impact On Your Mental Wellbeing
On Purpose with Jay Shetty
Competence Builds Confidence
Enhancing competence in areas where individuals excel leads to increased self-assurance and confidence. By focusing on developing and honing skills instead of waiting for external validation, individuals can take ownership and accountability for their growth. Investing time and effort in mastering strengths can foster a sense of autonomy and empowerment, offering a genuine source of confidence and self-esteem.
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