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Ancestral vs. Modern Human Diets, Seed Oils, Inflammation, Fat Oxidation, Influence of Industry on Food Science | Steven Rofrano
Mind & Matter
Understand Seed Oils: A Hidden Health Threat
Society is increasingly drifting into unhealthiness, largely due to environmental factors and our collective choices. Personal journeys, such as learning to cook and recognizing food sensitivities, can lead to greater awareness of these issues. A significant concern is the prevalence of processed and ultra-processed foods, particularly seed oils. These oils, derived from seeds, are common in the food supply and are not as innocuous as they seem. Their extraction requires substantial quantities of seeds, highlighting a hidden inefficiency and potential health implications of their widespread use.
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