#171: Organizational psychologist Benjamin Hardy explores the power of a 10x growth mindset, highlighting how you can achieve more in one week than most people do in one year. He explores the core principles of 10x and the ‘Future Self’ science to transform yourself, offers practical advice to achieve ambitious goals, addresses the challenges of adopting a 10x mindset and more.
Dr. Benjamin Hardy is an organizational psychologist and best-selling author, whose books have sold millions of copies. His expertise stems from his PhD research on entrepreneurial courage and transformational leadership, and his work has been featured on Forbes, Fortune, CNBC, and many others.
Link to Full Show Notes: https://allthehacks.com/benjamin-hardy-10x-growth-mindset
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Resources Mentioned
Benjamin Hardy: YouTube | Podcast | Website | LinkedIn
Dan Gilbert TEDx Talk: The Psychology of Your Future Self
Books:
Full Show Notes
(00:00) Introduction
(01:35) Why 10x Transformation Is Easier Than 2x
(04:17) How to Reframe Your Past and Future with Psychological Flexibility
(08:53) Imagining Your Future vs. Your Future Self
(14:00) The Psychology Behind a 10x Philosophy
(18:27) The 80-20 Principle in 10x
(21:51) 80-20 Examples to Achieve 10x Performance
(24:37) Non-Work Related 10x Goals
(35:58) How to Use Your Past and Future to Increase Your Present
(39:51) Where Would People Get Stuck in A 10x Mindset?
(43:32) How to Get Rid of Things You Don't Need
(46:35) Why We Hold Onto The 80% We Don't Need
(49:34) Ben’s Advice For People Struggling To Let Things Go
(52:07) 10x As A Filtering System
(55:24) Techniques Used to Build A 10x Mindset
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