Triggered! — Relationships Series #2
The Art of Accomplishment
Express Your Feelings, Avoid Silent Resentment
Many individuals do not consciously recognize their feelings of being unloved, leading to prolonged emotional distress within relationships. This lack of awareness can manifest as chronic frustration and anger toward one another, as seen in couples who prioritize avoiding triggering each other rather than expressing their true emotions. The importance of open communication is emphasized; partners must be encouraged to express their desires and be themselves without fear of negative repercussions. It's crucial to address anger appropriately, ensuring that it doesn’t lead to disrespectful outbursts. Healthy expression of anger should occur in a safe and constructive manner, fostering kindness and understanding between partners.
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