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Knowing When to Pivot: Self-Love and Discipline
Recognizing when to pivot in your routine is crucial. While sticking to a disciplined schedule is important, it's essential to know when exceptions like illness or injury require a change. Listening to your body and adjusting your effort level shows self-love and discipline. It's not just about showing up, but about confidently deciding when to pull back and give your 100% without pushing too hard.