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Insight Hour with Joseph Goldstein cover image

Ep. 208 – Bare Knowing & Continuous Mindfulness, Satipatthana Sutta Series Pt. 5

Insight Hour with Joseph Goldstein

NOTE

Mindfulness: The Direct Path to Purification

The Satipatthana Sutta presents mindfulness as the direct path to the purification of beings. This practice aims to alleviate sorrow, lamentation, and discontent, ultimately leading to the realization of nirvana. The Buddha’s teachings emphasize the clarity and straightforwardness of this path, providing a structured approach for practitioners seeking to overcome suffering and attain spiritual realization.

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